So here's my food diary, but first, about that bacon:
I know bacon isn't usually a healthy food, but I was very lucky to find the healthier 'no added nitrates/nitrites' bacon in a pretty good sale at the supermarket this week - it must be a sign! Still salty, but it's an improvement 🙂
This North Carolina style barbecue sauce recipe makes about 2 bottles' worth of a tasty, medium-spicy barbecue sauce from scratch, without food additives. The recipe is from Sheila Lukins' USA Cook Book, and I used it to make pulled pork for my Enormous Baloth Diet.
Make this barbecue sauce a day ahead, and refrigerate it overnight before using it.
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