Happy July 4th! Boost your Metabolism, and be like Captain America!

Happy 4th of July! We are inspired by Captain America this week! And since I learned from 'Captain America: the First Avenger' that his metabolism is four times faster than normal, that is what we are aiming for this week 🙂 No need to join the army (unless you're in it, of course), be in secret military experiments or save the world: that can always come later.

And why is it good to boost your metabolism? To eat more food without getting fat, instead of eating half a lettuce leaf and putting weight on.

How did it go? Read the results here: 'So, did I boost my metabolism, like Captain America?'

So, trawling the internet for ways to boost your metabolic rate if you're not a superhero seems to come up with a consensus (mostly) on these things:
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