Snorlax Week: Time for Rest and Relaxation

Snorlax Week: Time for Rest and Relaxation

Snorlax, the sleepiest Pokemon

How are you doing? Had enough yet, with all the holiday events, heavy meals, hosting, or any of these plus binge-watching Breaking Bad and Grey's Anatomy (like me)?

Everyone seems tired in the new year.

And tiredness isn't good for dieters.

It messes with hormones called leptin (which decreases appetite) and ghrelin (which increases it).

It lowers our resistance to eating what we shouldn't.

And it makes it easy to confuse low energy from tiredness with low energy from hunger, which we think we can fix with non stop caffeine, chocolate and junk food (or is that just me?)

Anyway, for all these reasons and more, tiredness isn't good.

Enter the Snorlax diet, inspired by my favourite, the sleepiest Pokemon and sometime resident on my desk at work:

Snorlax as Desk Pet

Ready to sort all that stuff out?

 

 
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