How to Lose Weight in the Zombie Apocalypse


Zombie toilet sticker from Amazon UK

Anyone seen the new series of The Walking Dead yet? I love how far Carol has come, from the intimidated wife of a bully to a strong, independent leader and rescuer of others, and with great explosions too.

Back in my less apocalyptic life, I lost 2.8lbs with my 'Walking Dead' diet, just by pretending the shops were all looted and empty. I'd have lost more as one of the characters, but I'll take it! And I kept my head 🙂

Beginning weight: 215.4
Ending weight: 212.8

I'm also pleased with how much this week's diet saved my wallet!

So, how did my zombie apocalypse diet week go?

It wasn't bad at all. I thought I might need to find out how to make bread, but we had burger buns left in the freezer from my son's birthday party.

There was some powdered milk involved, which was fine in cooking and coffee. I also found out how to make a vegan egg substitute for cooking by mixing ground flax seeds with water (I know, weird that I didn't have eggs but I had that!)
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Vegan Resources

Vegan resources: Photo of vegetables

Vegetables: the ultimate in Vegan Resources. (Photo credit: Wikipedia)

A page of useful vegan resources for those interested in a vegan diet and cookery. This page is a work in progress. Please post any links to further resources in the comments and I'll add them to this list.

Vegan Recipes

Vegan Menu Planning

Vegan Magazines

Vegan Diets on this Website

Restaurant Guides

General Vegan Links

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My Vegan Food Diary

English: Tofu scramble (vegan)

English: Tofu scramble (vegan) (Photo credit: Wikipedia)

Here is the vegan food diary I kept during 'Skinny Bitch' diet week, in case it helps anyone who is interested in trying vegan food but has no idea where to start.

I think vegan is one of the diets that improves as the size of your family grows and you can have small amounts of a bigger variety of foods in each meal.

This is more of an expensive week than usual: we don't normally eat so many vegan pretend meat products, but wanted to try them out for this vegan diet week.
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