How to Lose Weight in the Zombie Apocalypse


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Anyone seen the new series of The Walking Dead yet? I love how far Carol has come, from the intimidated wife of a bully to a strong, independent leader and rescuer of others, and with great explosions too.

Back in my less apocalyptic life, I lost 2.8lbs with my 'Walking Dead' diet, just by pretending the shops were all looted and empty. I'd have lost more as one of the characters, but I'll take it! And I kept my head 🙂

Beginning weight: 215.4
Ending weight: 212.8

I'm also pleased with how much this week's diet saved my wallet!

So, how did my zombie apocalypse diet week go?

It wasn't bad at all. I thought I might need to find out how to make bread, but we had burger buns left in the freezer from my son's birthday party.

There was some powdered milk involved, which was fine in cooking and coffee. I also found out how to make a vegan egg substitute for cooking by mixing ground flax seeds with water (I know, weird that I didn't have eggs but I had that!)
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